Write the Next Chapter of Your Own Story

Therapy for Adults Who Are Ready to Take Back Control

Based in San Diego and Available Online throughout California

You want a life filled with meaning and purpose.

For as long as you can remember, it’s felt like something was missing.

You spend most of your time dwelling on the past or worrying about the future. You never feel like you’re in the present.

A constant voice of self-criticism plays on an endless loop. “I’m not good enough,” “I’m worthless,” “What’s the point of even trying?”

It feels like you have no control.

It’s like you’re just going through the motions without ever actually engaging with life.

You wake each morning exhausted, slog through the day, only to come home, go to sleep, and repeat it all again tomorrow.

Between raising your family, building your career, and keeping your marriage afloat– there’s no time or energy left over for yourself.

You’ve done everything you can think of to make a change.

You tried exercise regimens, sleep hygiene, a healthier diet, keeping a gratitude journal, and thinking positively – but nothing helps.

With each new attempt, you’re energized by the hope that this time will be different, that this will finally be the change that helps.

Yet, every failure further reinforces your suspicion that things are too broken to ever be fixed.

There is another way.

Don’t struggle alone any longer, trying and failing to get a handle on your emotions by yourself.

Get the support, guidance, and encouragement you need to thrive again.

The life you’ve always wanted is waiting for you; all you have to do is grab it. And I can help.

Hi, I’m Saira.

Let’s tackle your fears so we can resolve the anxiety, depression, and self-esteem issues you’re facing.

Together, we’ll identify your goals and values and grow your “psychological muscles” until you’re strong enough to start living in alignment with your ideals.

This work isn’t easy, but I know you can do it. And I’ll be with you every step of the way, helping you navigate this healing journey.

It’s okay if you’re not sure where to start. Let’s sit down, talk, and go from there. I can’t wait to hear your story.

Call me now for your free 15-minute consultation, and let’s get started today!

What I Offer

Therapy for Fertility
Challenges
Intended Parent
Consultation
Gestational Carrier
Assessment
Gestational Carrier
Support
Egg Donor
Assessment
Individual
Therapy

Start living the life you deserve.

Tap into your full potential and rediscover your joy, purpose, and excitement.

Don’t wait another moment; get in touch now for your free consultation.